Guilt Free Tzatziki

written by Claire Tammaro

This is my “go to” when I’m hosting! Everyone LOVES it! You can serve with pita, pita chips, veggies or eat over salmon or a burger! Anything Greek!

Guilt Free Tzatziki

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Serves: 2 Prep Time: Cooking Time:


  • 2 cups plain nonfat Greek yogurt
  • 1/2 cucumber
  • 1 1/2 dill (fresh or dried)
  • 2 cloves minced garlic
  • 1/2 tsp salt
  • 2 Tbsp olive oil
  • 1/2 lemon


Chop (or put in food processor) cucumber/garlic finely

Add all ingredients to bowl and mix

Refrigerate for 2-3 hours or longer before serving


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