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  • Blueberry Muffin Smoothie Print This Serves: 1 Prep Time: 10 minutes Cooking Time: 1 Minute Ingredients 1/2 cup of unsweetned frozen blueberries 1/2 frozen banana 1/2 cup of unsweetened almond…
  • Parmesan Crusted Spaghetti Squash Print This Serves: 1 Prep Time: 15 minutes Cooking Time: 50 minutes Ingredients Spaghetti Squash- Cut in half and roast Italia Bread Crumbs- 1/2 cup Shaved…
  • Low Calorie Tacos Print This Serves: 4 Prep Time: 5 minutes Cooking Time: 15 minutes Ingredients Trader Joes corn taco shells Ground Turkey 1 chopped Onion 1 sliced jalapeño (be…