WW Cream-less Broccoli Soup

written by Claire Tammaro

This is delicious! I think just as good as the full calorie REAL deal!

Cream-Less Broccoli Soup

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Serves: 4 Prep Time: Cooking Time:

Ingredients

  • 1 chopped onion
  • 1 cup chopped or shredded carrots
  • 2 heads of broccoli chopped
  • 1 TBSP Light Butter
  • 1 tsp minced garlic
  • 8 OZ of Cheddar Cheese
  • 4 Cups of Low Sodium Chicken Broth
  • 1/4 Cup of Flour
  • 1 1/2 cup of 1% Milk Skim or Almond Milk
  • Salt/Pepper to Taste
  • 1 Bag of Egg Noodles

Instructions

  • Sauté butter, garlic, and onion until soft
  • Add chopped broccoli, carrots, and chicken broth and let simmer until veggies are soft (could be about 10 minutes, don’t rush it).
  • Lower heat, add cheese, and stir until melted
  • In a separate bowl combine milk and flour then add to mixture and stir
  • Let the soup simmer and reduce heat to thicken!
  • I also cook the eggs noodles separately and add 1/2 a cup to the soup when I’m ready to serve.

 

Notes

I count 1 cup as 3 WW points! It's one point without the noodles!

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